Cartofi dulci de cartofi ?i curry de fasole neagr?


Cartofi dulci de cartofi ?i curry de fasole neagr?

Ingredients


2 onions. 2 tablespoon sunflower oil. 50gram ginger. small bunch coriander
leaves and stalks separated. 3 tablespoon jerk seasoning 2 thyme sprigs. 400gram can chopped tomato. 4 tablespoon red wine vinegar. 3 tablespoon demerara sugar. 2 vegetable stock cubes
crumbled. 1kilogram sweet potato. 400gram cans black beans. 450gram jar roasted red pepper
cut into thick slices

Instruction


Gently soften the diced onion in the sunflower oil in a big pan or casserole.
Meanwhile, whizz together the roughly chopped onion, ginger, coriander stalks and jerk seasoning with a hand-held blender.
Add to the softened onion and fry until fragrant.
Stir in the thyme, chopped tomatoes, vinegar, sugar and stock cubes with 600milli liter water and bring to a simmer.
Simmer for 10 mins, then drop in the sweet potatoes and simmer for 10 mins more.
Stir in the beans, peppers and some seasoning, and simmer for another 5 mins until the potatoes are almost tender.
Cool and chill for up to 2 days.
To serve, gently heat through on the hob.
Roughly chop most of the coriander leaves and stir in, then serve scattered with the remaining leaves.

Demos

Layout

Boxed
Wide

Background Image

Color Skin